Hello Fans, we know that we where absent for a really long time but now we are back and we are continuing with fan photos series. Our first fan is Alston Quian. She is an ordinary girl, mother and Zumba instructor.
Read her story:
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Hi there just thought I would share this. I have lost over 20 kg since having my son who is now 2. And this is this fittest i have been in my entire life. I train 9 times a week including max interval training, trx and kettlebells. I also follow a healthy eating regime which is high is protein low in fat lots of fruit and veg and good carbs.
OK, so this product, created by Ryan Watson, has been buzzing around for some time now and I thought it’s time to finally make Booty Beatdown review and see if it works. I have a close friend who’s regular with her fitness workouts, her diet is well balanced and overall she lives a very healthy lifestyle. She is also very proud of the fact that she no longer has belly fat which was one of her main problems for years. However, she still had that one thing that she didn’t really like about her body – a flat and tiny fanny. Even before, when she was a bit overweight, she never really had much volume around her glutes.
Since im young , im overweight . In 2011 i do some change in my life . I stop smoked , eat heatlhy and do sports . I start 21 september 2011 at 320 pounds . I go 4 time a week , 2 hour each at gym . I do a diet create by my trainer . Now im at 210 pound and i want to lose another 30 pounds . Work hard , pay hard . Im excited to see de last picture when i have done all the job ! I do my first 5k run the past 9 june and im very pround of this . Next year im do my first Spartan race